Dr. Arnd Stein’s Final Breakthrough CD on Achieving your chosen weight is amazing and unlike any other audio support that I have ever used. He utilizes creative visualization and positive affirmations that seem to affect both sides of the brain. There is one session that addresses the subconscious, and another that speaks to the conscious awareness of the listener. Most importantly, it is effective. I have been listening to Dr. Arnd Stein’s sessions regularly for the past eleven days and I have dropped seven pounds. I have resisted the temptation to “diet”, and I have allowed myself to eat anything I desire. What has changed is my hunger threshold. The only problem is that I am wasting a lot of food, because I am only eating a portion of what I have normally eaten. For the first time in my life I am eating to satisfy my body’s needs instead of feeding my emotions. My weight is normalizing and my body is shrinking, and I feel like I have been set free for the first time in my life. It seems like a miracle, and yet it is so amazingly simple. Now I am shopping again, because this time Dr. Stein is going to free me of my 40-year Nicotine addiction.